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My kids confirmed with me. “Are you sure it is healthy? It is too yummy!”
This cake will surely break the myth: “Healthy food is not yummy!”
Right click to save this recipe card as an image.
My kids confirmed with me. “Are you sure it is healthy? It is too yummy!”
This cake will surely break the myth: “Healthy food is not yummy!”
Features of this recipe that I love 🥬Fresh 🥬Delicious 🥬Low-carb 🥬Grain-free 🥬Readyin30minsI first enjoyed this delicious dish at PFChangs. Little did I know it was so easy to make and enjoy at home as well. 😋Perfect summer meal. Since there is no grain or starchy vegetable in this recipe it is naturally low in carbohydrates….
I am often asked, “What kind of diet do you follow?” 👣 I understand we have had a choice explosion over the past 20 years in everything including diets. Americans 🇺🇸now have more choices than any other culture in human history and there will always be a trendy diet! But I believe in the science…
I would like to share my nutritionally superior smoothie recipe we consume each morning as a breakfast. We are tea drinkers so need to have a dose of caffeine too (working on changing that habit). But next comes the green smoothie which has become a part of our morning rituals, which I love. And guess what,…
Chia seeds are among the most nutritious foods on the planet. Not only is it a great source of fiber but is loaded with protein, micronutrients, and omega-3 fatty acids (making chia seeds one of the few vegetarian sources of omega-3)💪🏼 . Chia seeds are an easy, nutritious addition to any recipe, be it a…
Soaking your oats overnight before you consume them the next morning is advises due to multiple scientific reasons that are known to boost the effects of eating this grain on a daily basis and leading a healthier life. Benefits of soaking oats over night Peanut Butter Overnight Oats Recipe (6 Ingredients – 6 minutes prep…
My delicious heart-healthy❤️, anti-inflammatory, vegan NUTShake recipe is a complete breakfast in a glass. We all know the benefits of highly nutritious nuts that are also loaded with phytonutrients. Even though nuts have a high caloric value, they are high in fiber too which helps them to be low glycemic index (GI) foods which makes…