Are you struggling with?

Metabolic Myths

I hear this all the time. And let me tell you this is far from the truth. For most people, they have tried the traditional approach of eating less and exercising more in different versions or with different diets. That actually works against your metabolism creating a signal of stress in the body and stress hormones inturn signals the body to hold onto that fat. On the other hand metabolic reset works with you, not against you and so let Back2Basics Group Metabolic Reset Program be the last thing you try and get healthier. This is a transformative program not a diet!

Yes, I totally understand that life is busy. And so I will provide you with curated step by step guidance and directions so you are successful and do not have to figure this out on your own. I promise to support you with personalized, bite sized, digestible information. Time is going to fly by no matter what you do. Why not use it wisely to achieve the best metabolic health possible?

We live in an era of information overload where all the information is available at our fingertips. Yet we are not the healthiest; in fact statistics  show that we are the sickest. I want to offer a ray of hope here. This protocol has been tried and tested for years and be assured that it works to reset your metabolism in a healthier manner. 

Still curious?

Let me introduce the Back2Basics Group Metabolic Reset Program!

And to hear about the transformational power of this personalized metabolic optimization strategy, let's hear from other clients who not long ago was in the same boat as you...

Now you may be asking
"What's Included in the Program?"

The Back2Basics Metabolic Reset Program has been carefully curated to provide the most proven strategies

The program includes:

The next 10 weeks Group Metabolic Reset Program starts on August 24, 2023 and is only $995

What To Expect...

Start seeing results within the 1st week!

Structured for Success!

The Back2Basics Metabolic Reset program includes everything you need to achieve your weight loss goals. When clients FEEL and SEE results within the first week, they are motivated to continue and change lifestyle habits that guarantee success for the rest of their lives.

Tools for tracking, accountability and support with weekly modules to help you stay focused on your goals and create health to last a lifetime.

Learn How to Eat to Thrive!

Dieting is often ineffective for individuals. Without addressing hormone imbalances, diets do more harm than good as adrenal and thyroid dysfunction often slows weight loss. 

Uniquely, this program focuses on more than the diet. The Group Metabolic Reset Program aims to improve holistic health from the gut to the hormones working at the HPA axis.

Learn how to eat and/or cook! My Reset program is much more than just a meal plan; it will help you plan tailored to YOUR life, schedule, eating habits, and preferences! 

You will learn how to make quick, delicious, and nutritious meals that will help you reach your goals, keep your weight off for good, and keep you healthy for a lifetime.

Like-minded Community

Are you sick of grocery store advertisements and models that have been airbrushed?

I will support you with a community of like-minded people who have used this tried-and-true method to change their lives is one of The Reset’s greatest benefits! There are people who can relate to you and talk to you every step of the way, whether your objective is to lose 10 pounds, 100 pounds, or more!

Participate in weekly live group calls and our exclusive Facebook support group to connect with people from all over the country. In addition to hearing motivational stories, you’ll have access to endless meal ideas, a safe place to ask questions, and a community of loving, heart-centered people cheering you on as you embark on your new, empowered, and vibrant life!

Metabolic FAQ's

It is for anyone looking to…

  • Lose weight in a healthful manner and not gain it back
  • Overcome inflammation
  • Overcome aches & pains
  • Balance hormones
  • Reverse pre-diabetes/insulin resistance
  • Reduce blood pressure
  • Reduce prescriptions
  • Fight diagnosis of PCOS, insulin resistance, metabolic syndrome etc.
  • And most importantly – feel younger, healthier and energetic

It is not for…

  • Pregnant Or Breast Feeding women
  • those who have active gall bladder disease
  • those who have active cancer or have eating disorders

Back2Basics Group Metabolic Reset goes far beyond weight loss and really focuses on teaching you the fundamentals to live a healthy and balanced life, while preventing disease and enhancing lifespan. 

Most other programs focus on eating less and exercising more. That actually works against your metabolism creating a signal of stress in the body and stress hormones inturn signals the body to hold onto that fat. And thus, most programs fail in the long run and for most people. On the other hand metabolic reset works with you, not against you and so let Back2Basics Group Metabolic Reset Program be the last thing you try and get healthier. This is a transformative program not a diet!

The amount of weight loss will vary from person to person. Those with more weight and inflammation will lose it faster. The first 10 is the easiest, the last 10 is the hardest. Everything in between will depend on compliance and efforts that you put forth. The program is designed to gently and safely lower your weight. The average person loses between 15 – 45 pounds in 6 weeks!

The program is designed to have sustainable results. The results will correspond with your adherence to a healthy lifestyle. Since “healthy” is multifaceted, it’s important to follow the suggested lifestyle for a lifetime. I truly believe this strategic plan is doable for almost anyone. This program works by fixing the overlooked cause of weight gain and hence brings sustainable results. So if you are ready to work with your metabolism to send a signal of safety to release excess fat and undergo not only physical transformation but transformation of thoughts, habits and behaviors that is what this program will bring. 

A Final Word From Niti

With my transformative Back2Basics Metabolic Reset Program (MRP), I work alongside you to empower you to make sustainable changes that fit your lifestyle and enable you to thrive. I promise you…more energy and superior metabolic health as a byproduct of MRP.

After working with so many patients I found that most traditional approaches focuses only on diet and exercise and that allows only some patients to lose weight, with few losing 5-10 lbs initially and then getting stuck. Eating all the right things didn’t always allow them to reach their goal. Many were frustrated and struggling to stick to an exercise program.

I began to test the MRP and saw dramatic weight loss, improved energy, and improved sleep. Some patients lost up to 9 lbs in the first week! After only a few days on her protocol as you see in the testimonial above Freda no longer needed to take sleep medication, her prescription dosing halfed, along with much needed relief from chronic pain, and her weight literally started to melt off so much so that she had to go shop for new clothes! 

Let’s work together to create a strategy that leads to
more energy, healthy weight loss, and even more confidence.”