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My kids confirmed with me. “Are you sure it is healthy? It is too yummy!”
This cake will surely break the myth: “Healthy food is not yummy!”
Right click to save this recipe card as an image.
My kids confirmed with me. “Are you sure it is healthy? It is too yummy!”
This cake will surely break the myth: “Healthy food is not yummy!”
I am often asked, “What kind of diet do you follow?” 👣 I understand we have had a choice explosion over the past 20 years in everything including diets. Americans 🇺🇸now have more choices than any other culture in human history and there will always be a trendy diet! But I believe in the science…
My delicious heart-healthy❤️, anti-inflammatory, vegan NUTShake recipe is a complete breakfast in a glass. We all know the benefits of highly nutritious nuts that are also loaded with phytonutrients. Even though nuts have a high caloric value, they are high in fiber too which helps them to be low glycemic index (GI) foods which makes…
Fall is in the air and time for a warm cup of Pumpkin Spiced Latte. And so let me share a recipe with you that will gift you energy, immunity, and focus this fall. PUMPKIN SPICED ENERGY ELIXIR – A BLEND OF SOOTHING FLAVORS, WARMING SPICES, AND CALMING MEDICINAL MUSHROOMS. INGREDIENTS 1 Tbsp Organic Pumpkin…
Once upon a time when my kids were little, I would introduce a new vegetable🥕 and they would pout and make a weird expression. So we made a deal.
I would like to share my nutritionally superior smoothie recipe we consume each morning as a breakfast. We are tea drinkers so need to have a dose of caffeine too (working on changing that habit). But next comes the green smoothie which has become a part of our morning rituals, which I love. And guess what,…
Features of this recipe that I love 🥬Fresh 🥬Delicious 🥬Low-carb 🥬Grain-free 🥬Readyin30minsI first enjoyed this delicious dish at PFChangs. Little did I know it was so easy to make and enjoy at home as well. 😋Perfect summer meal. Since there is no grain or starchy vegetable in this recipe it is naturally low in carbohydrates….