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My kids confirmed with me. “Are you sure it is healthy? It is too yummy!”
This cake will surely break the myth: “Healthy food is not yummy!”
Right click to save this recipe card as an image.
My kids confirmed with me. “Are you sure it is healthy? It is too yummy!”
This cake will surely break the myth: “Healthy food is not yummy!”
My delicious heart-healthy❤️, anti-inflammatory, vegan NUTShake recipe is a complete breakfast in a glass. We all know the benefits of highly nutritious nuts that are also loaded with phytonutrients. Even though nuts have a high caloric value, they are high in fiber too which helps them to be low glycemic index (GI) foods which makes…
Once upon a time when my kids were little, I would introduce a new vegetable🥕 and they would pout and make a weird expression. So we made a deal.
In a quest to find a summer treat that tastes great 😋and is dairy-free I came up with this recipe. Over the last couple of years, I gradually transitioned from vegetarianism to veganism. Not saying you have to but in case you decide to, now is a great time. There is plenty of plant-based 🌱milk…
Soaking your oats overnight before you consume them the next morning is advises due to multiple scientific reasons that are known to boost the effects of eating this grain on a daily basis and leading a healthier life. Benefits of soaking oats over night Peanut Butter Overnight Oats Recipe (6 Ingredients – 6 minutes prep…
Chia seeds are among the most nutritious foods on the planet. Not only is it a great source of fiber but is loaded with protein, micronutrients, and omega-3 fatty acids (making chia seeds one of the few vegetarian sources of omega-3)💪🏼 . Chia seeds are an easy, nutritious addition to any recipe, be it a…
I would like to share my nutritionally superior smoothie recipe we consume each morning as a breakfast. We are tea drinkers so need to have a dose of caffeine too (working on changing that habit). But next comes the green smoothie which has become a part of our morning rituals, which I love. And guess what,…