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Recipe Blogs

Nutrition Blogs

If you still think eating butter will make you fat, you need to read this!

November 11, 2016

Decrypting allergies!

October 6, 2016

Invest in your health not your Health savings account!

December 9, 2015

Guess which food has highest Vitamin C?

November 24, 2015

Brown rice is the healthiest! Is conventional wisdom true?? My happy healthy medium is Parboiled!

October 1, 2015

We all know fresh foods is good but do you know why?

August 27, 2015

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Niti Shah, PT, MS, CNS, LDN

Board-certified Clinical Nutritionist & Functional Medicine Practitioner in Irving Texas
Other Service Areas: Coppell, Carrollton, Grapevine, Flower Mound, Lewisville, Frisco, Plano, Garland, Rowlett

Virtual appointments available on zoom &
In-person appointments at:
Texas Star Rehab & Performance
3365 Regent Blvd., Ste 130,
Irving, TX 75063
P: 972-514-7956
F: 972-366-7946

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This web site offers health, wellness, fitness, and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. The use of any information provided on this website is solely at your own risk. Information and statements regarding all dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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