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Recipe Blogs

Nutrition Blogs

Are you wondering what exactly is Functional Medicine?

June 23, 2020

Do you know why non-organic potatoes are always shiny and organic potatoes not the prettiest looking?

June 20, 2020

Lentils/beans nutritional science 101 part-2; how to eat it right?!

June 10, 2020

How to soak lentils/beans right to make them non-gassy and more nutritious?

May 28, 2020

Do you have a planned space for this nutritional powerhouse in your kitchen? I call it “my seeds rack!”

May 19, 2020

Are you reaping the benefits of this free immune support available for us?

May 13, 2020
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Niti Shah, PT, MS, CNS, LDN

Board-certified Clinical Nutritionist & Functional Medicine Practitioner in Irving Texas
Other Service Areas: Coppell, Carrollton, Grapevine, Flower Mound, Lewisville, Frisco, Plano, Garland, Rowlett

Virtual appointments available on zoom &
In-person appointments at:
Texas Star Rehab & Performance
3365 Regent Blvd., Ste 130,
Irving, TX 75063 
P: 972-514-7956 
F: 972-366-7946  

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This web site offers health, wellness, fitness, and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. The use of any information provided on this website is solely at your own risk. Information and statements regarding all dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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