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Recipe Blogs

~The Vegetable Story~

May 23, 2020

Tired of baking Chocolate and Vanilla cakes? Bake this guilt free Date n Walnut cake which is healthy yet delicious!

March 27, 2017

My breakfast is green. What color is yours?

July 22, 2015
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Nutrition Blogs

is sunflower oil healthy?

Is Sunflower oil really heart-healthy?

September 28, 2021
Boosting immunity with Balanced Nutrition

5 Nutritional Strategies for Boosting Immunity

September 1, 2021
Intermittent Fasting - Fad or secret to Healthy Aging

Intermittent Fasting: Fad or Best-kept Secret to Healthy Aging?

August 3, 2021

Overcoming Hypertension with Nutrition & Lifestyle

May 16, 2021
Nutritional Rehab Post COVID

Nutritional strategies for rehabilitation Post-COVID

April 6, 2021

One thing you need to know if you wanting to lose weight!

March 31, 2021
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Niti Shah, PT, MS, CNS, LDN

Board-certified Clinical Nutritionist & Functional Medicine Practitioner in Irving Texas
Other Service Areas: Coppell, Carrollton, Grapevine, Flower Mound, Lewisville, Frisco, Plano, Garland, Rowlett

Virtual appointments available on zoom &
In-person appointments at:
Texas Star Rehab & Performance
3365 Regent Blvd., Ste 130,
Irving, TX 75063 
P: 972-514-7956 
F: 972-366-7946  

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This web site offers health, wellness, fitness, and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. The use of any information provided on this website is solely at your own risk. Information and statements regarding all dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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Copyright © 2021 Back2Basics | All Rights Reserved

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  • HOME
  • ABOUT
  • FxNUTRITION
  • WORK WITH ME
    • CONSULTATION
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    • FAQ’s
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