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Day: May 28, 2020

How to soak lentils/beans right to make them non-gassy and more nutritious?
nutrition

How to soak lentils/beans right to make them non-gassy and more nutritious?

ByNiti Shah May 28, 2020February 6, 2021

The negative 📉culinary image of lentils/beans can be overcome by soaking/cooking it right.

Read More How to soak lentils/beans right to make them non-gassy and more nutritious?Continue

Niti Shah, PT, MS, CNS, LDN

Board-certified Clinical Nutritionist & Functional Medicine Practitioner

Inside Texas Star Rehab & Performance
3365 Regent Blvd., Ste 130,
Irving, TX 75063
P: 972-514-7956
F: 972-366-7946
E: niti@back2basicsfxn.com

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