Can I reverse my prediabetes/diabetes with nutrition therapy?

Can I reverse my prediabetes/diabetes with nutrition therapy?

I am often asked this question about reversing prediabetes/diabetes so thought of making this into a blog post. What a better occasion than at this time of the year! Why is November Diabetes Awareness Month? In four decades, the prevalence of diabetes has increased four-fold from 108 million to 463 million worldwide according to the…