What I offer

Functional Consultation

This is the starting point for all new clients!

The initial consultation is included in the 3-month, 6-month and 9-month Personalized Programs

2 Appointments

This initial consultation is split into two (2) appointments of 60 mins each over two weeks

During the first appointment I shall review your intake forms and questionnaires, labs and other tests from nutritional perspective providing me with a clear picture of your goals and health history so a personalized plan can be created. This is the appointment where you talk and I listen:)

During the second appointment we will review your personalized wellness plan.  This time I will provide more in-depth details about your plan and provide you with the tools to succeed. This is the appointment where I lead and you join in!

Your personalized plan will include

Personalized Programs

3 month Program

This plan is ideal for those who need moderate support and guidance as they embark on their new lifestyle and includes
One thing you need to know if you wanting to lose weight!

6 month Program

Chronic diseases take years to develop and so restoring health is a process. This plan is ideal for those who want to develop life-long habits, and achieve sustainable wellness and includes

30 min Follow up Consultation

This is ideal for all my existing clients who need an annual followup or
follow-up consultations outside the monthly plans
One (1) 30-minute follow up consultation