Did you know 70% of our immune system is located in our gut?
An unhealthy balance in our gut microbiome (more bad bacteria than good) can wreak havoc on our health.
In our practice, we often see the following symptoms with poor gut health:
Weakened Immune System
Unfortunately, the solution isn’t as simple as taking probiotics as perceived and a go-to gut health quick fix option!
A healthy Microbiome = A healthier You
Multiple studies confirm that optimal gut health is the key to optimal digestion, metabolic, and immune function.
Dr. Jason Hawrelak, my grad school professor, sparked my passion for gut health when he taught me how prebiotics and probiotics can be used to modify the microbiome and treat all gastrointestinal disorders and imbalances.
When our gut health is compromised, it opens doors to many chronic diseases. But the good news is that when the gut is rebalanced, the disease can be reversed too! Hence the 5R framework for a HEALTHIER GUT!